Trauma & OCD
Therapy for Women
➤ Buffalo, NY & Throughout New York
Helping you heal from trauma, reconnect with yourself & move forward with compassion.
Healing from trauma isn't about pretending the past didn't happen. It's about understanding how it continues to affect you today—and discovering that lasting healing is possible.
Whether you're living with trauma, PTSD, complex PTSD, OCD, anxiety, or overwhelming self-criticism, you don't have to carry it alone.
Welcome.
Hello, I’m Lisa.
It is my passion and privilege to work with women who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain often manifests as anxiety, depression, or relationship difficulties.
I also specialize in helping individuals struggling with OCD, including intrusive thoughts, anxiety, compulsions, and patterns that can feel exhausting and difficult to break.
You do not have to go through this alone. I'm dedicated to helping you heal, replace harsh self-talk with self-compassion, and reconnect with the strength you already have. Together, we will explore and understand the deeper roots of your pain, rather than simply focusing on the symptoms.
I provide therapy for women experiencing:
Trauma
Complex PTSD (CPTSD)
PTSD
Obsessive-Compulsive Disorder (OCD)
Anxiety
Depression
Perfectionism
Low Self-Esteem
Codependency
Relationship Challenges
Life Transitions
Panic Disorders
What I Help With.
Therapy Approaches
Every person's healing journey is different. We'll work together to find the approaches that best support your goals.
EMDR
Internal Family Systems (IFS)
Exposure & Response Prevention (ERP)
Dialectical Behavior Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
“The path to healing begins with the courage to feel what we once could not."
— Gabor Maté
Ready to Begin?
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone.
Whether you're ready to begin healing from trauma, better understand your anxiety, or find freedom from OCD, I'd be honored to support you.